How to make work-life balance work

Work-life balance, says Nigel Marsh, is too important to be left in the hands of your employer. Marsh lays out an ideal day balanced between family time, personal time and productivity -- and offers some stirring encouragement to make it happen.


What is one thing you absolutely agree on with Nigel? What is a thorny issue for your own work-life balance?

Groupwork
What other words do you know that match any of the sounds?
Let's play pronunciation bingo!
exhausted  /i/                                    
weak         /i:/                                    
afraid       /ei/                                   
excited     /ai/
hot    /ɒ/
boring  /ɔː/

Further practice
Find the pronunciation of the bingo words in American English. Discuss with your AP which sounds sound more familiar to you.

GAME- The Desert Island



Imagine you are on a taught in the Caribbean sea and the boat has started to sink. You can only save 6 items. Be careful! The island has fresh water and coconuts but it can take weeks before another vessel comes by to rescue you!
1. Chose 6 items. Think why they are important
2. In groups, Agree on six. Discuss with arguments
3. Present to the class

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Informal and Formal English

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  Do you often need to use formal English? In what situations?  The following sentences are a mix of formal and informal. What best applies, INFORMAL or  FORMAL? (a) The project will be completed next year.  (b) I showed that his arguments didn’t hold water.  (c) I wonder why he put up with those terrible conditions for so long.  (d) Five more tests will be necessary before the experiment can be concluded.  (e) It is possible to consider the results from a different viewpoint.  (f) It has been proved that the arguments so far are without foundation.  (g) He’ll have to do another five tests before he can stop the experiment.  (h) It is not clear why such terrible conditions were tolerated for so long.  (i) There are several reasons why the questionnaire should be revised.  (j) We’ll finish the job next year There are some basic differences in formal English and these include: 1. phrasal verbs vs latin verbs 2. colloquial expressions vs formal expressions 3. contractions vs full words 4
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First encounters

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How often do you meet new people - at work or ias social encounters?  What was an interesting firts encounter you had? Talk about it with a partner. How accurate were you in your first impression? Imagine you are about to create a video giving advice on how to make a good impression at work. Discuss and come up with 3 pieces of advice with a partner. Let's watch a video about 3 key points to create a positive first impression. What do you think they are? How accurate were you? Were there any similarities to your own perceptions?   Practice formal language formation here . Practice vocabulary here.
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CRYPTOCURRENCIES

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Cryptocurrencies let you buy goods and services, or trade them for profit. Here's more about what cryptocurrency is, how to buy it and how to protect yourself. James Royal, Ph.D. ,  Kevin Voigt Dec 3, 2021 A cryptocurrency (or “crypto”) is a digital currency that can be used to buy goods and services, but uses an online ledger with strong cryptography to secure online transactions. Much of the interest in these unregulated currencies is to trade for profit, with speculators at times driving prices skyward. The most popular cryptocurrency, bitcoin, has had volatile price moves this year, reaching nearly $65,000 in April before losing nearly half its value in May. By fall, the price had risen rapidly again: it hit an all-time high above $66,000 before falling back. 1. What is cryptocurrency? Cryptocurrency is a form of payment that can be exchanged online for goods and services. Many companies have issued their own currencies, often called tokens, and these can be traded specifically
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